Fitness, Exercise, and Healthy Living with Lunden
As a certified personal trainer, Runtastic fitness coach and healthy lifestyle planner, it is my goal to help you get in shape and to maintain a healthy and fit lifestyle that works for YOU.
- Functional Fitness for Men and Women of all ages
- TRX Suspension & RIP Qualified Trainer
- Certified Tabata Bootcamp Instructor
- Fat loss and muscle tone in time for your wedding, red carpet event or vacation
- Pre and Post Natal Fitness
- Nutrition consultant/Meal planning/Meal Prep (Vegetarian, Vegan, Paleo & Gluten Free available)