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20 Powerful Push Ups

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Welcome to Life Like Lunden

Fitness, Exercise, and Healthy Living with Lunden

As a certified personal trainer, Runtastic fitness coach and healthy lifestyle planner, it is my goal to help you get in shape and to maintain a healthy and fit lifestyle that works for YOU.

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Lunden’s Expertise

  • Functional Fitness for Men and Women of all ages
  • TRX Suspension & RIP Qualified Trainer
  • Certified Tabata Bootcamp Instructor
  • Fat loss and muscle tone in time for your wedding, red carpet event or vacation
  • Pre and Post Natal Fitness
  • Nutrition consultant/Meal planning/Meal Prep (Vegetarian, Vegan, Paleo & Gluten Free available)

If you are interested in personal training packages, nutritional planning, or just want good information about healthy living you should contact me, come back to visit my website, and get connected.

 

How to reach me.
Have a Question?
Contact Me
(949) 857-6472